Down dog! Yoga practice helps create physical, emotional balance
Saturday, February 12th, 2011 Posted in Arts and Life | Comments Off on Down dog! Yoga practice helps create physical, emotional balanceBy Katie Smedley LOGAN—Most people come through the door of a yoga class in hopes of gaining flexibility, or because of a doctor’s order, but they often continue coming to yoga for the emotional benefits. For many of her students, says USU’s ...
Avoiding Freshman 15
Wednesday, December 15th, 2010 Posted in Opinion | Comments Off on Avoiding Freshman 15By Erika Rasmussen Between classes, jobs, and social lives, there is no doubt that college students are always on the go. Unfortunately, gaining the Freshman 15 is an existing phenomenon at Utah State University, and its cause can be attributed to ...
Ins and outs of running
Tuesday, December 7th, 2010 Posted in Opinion | 1 Comment »By Makenzie Hunter What you need to know when learning to run... everyone's a runner! Running. Most people hear the word and tremble at the thought. I hear this word and lace up my Asics, grab my IPod and head out for a ...